5 Unhealthy Foods You Should Avoid, According to a nutritionist

Hot Dog : Processed meats in general are just one of the worst things you can put into your body

Pretzels : Type of baked pastry made from dough that is commonly shaped into a knot 

Diet soda :  Artificial sweeteners found in diet soda are known to trigger insulin. Also been linked to an increased risk of metabolic syndrome

Processed Pastries :  These are made with refined sugar, refined wheat flour, hydrogenated oils (unhealthy trans fats) and a whole bunch of other chemicals and artificial ingredients

Fluorecesent Orange Sancks :   These crunchy old school lunch box go-tos are full of salt, chemicals and artificial coloring

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