Digestion
Amla juice can help with digestion by increasing the production of digestive enzymes.
Amla juice can help cleanse the digestive system and remove toxins from the body.
Detoxification
Some studies suggest that amla juice may help manage blood sugar levels, especially for people with diabete.
Blood sugar levels
Amla juice is high in vitamin C, which helps with collagen synthesis, which can promote skin elasticity and prevent premature aging
Skin health
Amla juice is known to nourish hair and delay premature graying.
Hair health