White Bread : They are known to raise your levels of blood sugar exponentially.
Ready-to-Eat Breakfast Cereals : Breakfast cereals are usually thought to be a healthy substitution for morning breakfast.
Fried Food : These are known to increase the risk of developing certain chronic diseases, heart failure, other cardiovascular diseases, type II diabetes, hypertension, cancer, and increased body weight.
Pizzas : They can increase the risk of cancer development
French Fries and Potato Chips : They are also known to cause hypertension and type II diabetes
Processed Meat : Processed meat like sausages, ham and canned meat are usually processed to enhance their flavour and shelf life.
Butter Chicken : One of the most loved delicacies from India is Butter chicken. But it is an extremely fatty dish. It increases your calories, fat and cholesterol intake.