Nutrient-Rich Fruit
pears are an abundant source of nutrients that are packed with important vitamins and minerals. Including folate, provitamin A, and niacin.
Supports Weight Management
Pears are a delicious, low-calorie fruit that can help with weight management because of their high water and fibre content.
Diabetes Management
pears are a great fruit for diabetics or those attempting to control their blood sugar levels.
Anticancer Properties
Pear is also a fruit known for its anti-cancer properties.
Anti-Inflammatory Effects
Antioxidants known to reduce inflammation and maybe lower your risk of disease are abundant in pears.
Good for Skin Health
Some studies have suggested there are several benefits of pear, and it has a good amount of Vitamin A and C.
Antioxidant Properties
pears are essential for arresting free radicals and lowering oxidative stress within the body.